You've sat through enough generic wellness advice.

This is different.

I'm Karen Muldoon. Former tech VP, Functional Nutrition Practitioner, and someone who navigated perimenopause at the peak of a demanding corporate career without knowing what was happening to me.

I know what it's like to feel like your body is working against you while still having to show up and perform at the highest level.

This masterclass is specifically for professional women who want practical, evidence-based strategies that work alongside a demanding career, not in spite of it.

No generic advice. No one-size-fits-all solutions. Just the tools that make a real difference.

"I was at the KELLA summit last Tuesday and Karen did a masterclass on 'HRT & Beyond'. It was absolutely loved the session ♥️ Her hormone knowledge, expertise and practical & REAL advice was brilliant! Karen brings you on a journey of nutrition, HRT, movement, sleep & everything else in between!!! I just wish I had met her 2 years ago when I was researching everything on my own 🙈! I would definitely recommend anyone going through perimenopause to talk to Karen Muldoon ♥️". Ciara